Treatment Approach
Warm medicated sesame or herbal oil is selected based on your doshic constitution and health concerns. The therapist applies rhythmic, firm strokes to the soles, heels, ankles, and lower legs, systematically stimulating marma points - particularly Talahridaya (the heart of the foot) - which are energetically linked to the brain, heart, liver, and kidneys. Sessions typically last 30–45 minutes and can be combined with a warm foot soak in medicated decoctions for enhanced effect.
What to Expect
- 1Doshic assessment & selection of medicated oil
- 2Warm foot soak in medicated herbal decoction (10 min)
- 3Rhythmic massage of soles, heels & lower legs (30–45 min)
- 4Marma point stimulation for systemic benefits
- 5Warm towel wrap & rest period
